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CORRECT POSTURE IN THE POSTPARTUM PERIOD

Written by : Dr.M.D.Mazumdar, MD

The postpartum period is the time when the woman has not totally recovered from the stress and strain placed on her body by pregnancy and labour.

Yet, this is the time when she has to look after her baby - feed, bathe, lift and take care of everything else as well.

At this time her ligaments are still loose and the muscles lax. Wrong posture could cause back pain, knee pain and pain at various parts of the body.

Correct and Incorrect postures while looking after the baby

Corrrect and incorrect postures are shown in the images below. It should be noted that the back should be held straight at all times to prevent backache.

While breastfeeding: While breastfeeding, the baby should be held in the arm so that the mother's spine remains straight.

Postpartum Posture 1

While lifting the baby: The movement should be from the knees rather than the backbone.

Postpartum posture 3

While changing baby's clothes:

Postpartum Posture 2



This site is a Question and Answer Site on Obstetrics and Gynecology . Here you can ask any medical health question you like from the privacy of your home. And our online gynecologist Dr.M.D.Mazumdar, MD (O&G), will reply within 24 hours.

The advantage of online consultation is that you can ask your question from the privacy of your home at any time you want - morning, day or midnight. You can plan out what you want to ask or even prepare a questionnaire about your concerns. Our expert would be glad to answer every detail.

We charge a nominal fee of USD 20 ($20) per question to help keep this site up and running. All payments are made through the third-party Paypal credit card processing system to ensure absolute credit card security and reliability.

The procedure of asking a question is quite simple. Clicking on the link below takes you to the Paypal website where the payment is made. After the payment goes through, you will be directed back to this website where you can ask your question.

And rest assured, you will get your answer within 24 hours. And usually, even sooner.

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Consultations on this website are by E-mail only. Our gynecologist, Dr. M.D.Mazumdar answers each and every medical health question personally. Under no circumstances are E-mail addresses provided to anyone else. Each medical health question, pregnancy question, or question on gynecology question has a fee of USD 20.00. Payment is through the third party Paypal credit card processing system. This ensures absolute security and reliability.

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