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The menstrual cycle is maintained by inputs from the cortex of the brain which handles emotions, thought etc. These inputs come to the hypothalamus which releases FSH and LH releasing hormones. These hormones stimulate the pituitary gland to secrete FSH and LH. The FSH and LH stimulate the ovaries to ovulate and the menstrual cycle is initiated.
A high level of FSH and LH (and yours are high) indicates that the pituitary is releasing the hormones but the ovaries have failed to respond to these hormones. As a result, they have not ovulated and have not secreted estrogen and progesterone.
Since your periods stopped suddenly after a period of extreme stress, there is a chance that your amenorrhea is due to an acute hormonal imbalance caused by the stress.
A single hormonal readng does not indicate menopause. You need to get three readings at monthly intervals. If these still indicate menopause, please ask your Obgyn to check your ovaries for the presence of follicles.
You also need to get a Clomiphene Challenge Test. This means that you will be given a medicine called Clomiphene citrate (Clomid) - this causes ovulation. If you ovulate or your ovaries shows growing follicles on ultrasound, it is possible that you may resume getting normal monthly cycles.
If your ovaries fail to respond to the clomiphene challenge test, then I am afraid that you will have to resign yourself to being menopausal.
Menopause at 33 years is not unknown but is very rare. It is better to get all tests before actually diagnosing menopause.
I hope this helps.
Please feel free to ask a follow-up question if you wish to know more.
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